idahoannie's Journal, 14 May 2018

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back on the band wagon......... working out in the yard and rehabing old beds. It takes my mind off of food. I use to drink gatorade when working in the yard. What beverage do you all drink to replenish fluids? I can't do Splenda.......

142.6 lb Lost so far: 13.4 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 0.9 lb a week

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I like this product from the health food store called SweetLeaf.. Water Drops . made with stevia and the strawberry kiwi flavor is good. You just add a squirt into your cold water ,it kind of taste like kool aid.

14 May 18 by member: jdeuster

Cold brew decaf coffee, black, iced

14 May 18 by member: abbadabba


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idahoannie's Journal, 14 May 2018

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