Weigh In record (no journal entry) for 14 May 2018
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135.0 lb
Lost so far: 12.7 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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981 kcal
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Fat: 37.17g | Prot: 47.27g | Carb: 85.42g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Dinner: Texas Roadhouse Road Kill, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). more...
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losing 0.8 lb a week
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