Weigh In record (no journal entry) for 14 May 2018
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203.2 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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928 kcal
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Fat: 63.83g | Prot: 61.97g | Carb: 17.93g.
Breakfast: Coffee-Mate Natural Bliss Coconut Milk Creamer, Coffee, Jimmy Dean Premium Pork Regular Sausage, Ozark Farmers Market Jumbo Eggs, Kraft Shredded Colby & Monterey Jack Cheese. Lunch: Sargento Pepper Jack Snacks Cheese Sticks, Armour Vienna Sausage Smoked. Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Tuna in Water (Canned), Young Green Onions. Snacks/Other: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Silk Pure Almond Milk - Unsweetened Original. more...
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gaining 1.1 lb a week
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