Weigh In record (no journal entry) for 14 May 2018
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119.7 lb
Lost so far: 13.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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977 kcal
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Fat: 34.31g | Prot: 57.43g | Carb: 101.24g.
Breakfast: Jam Preserves, Weight Watchers Multigrain Bread, Milk (Nonfat). Lunch: Weight Watchers Chicken & Black Bean Quesadillas. Dinner: Driscoll's Raspberries, Great Value Nonfat Vanilla Yogurt, Green Giant Hass Avocado, Publix Large Shrimp, Hellmann's Light Mayonnaise, Hard-Boiled Egg. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dried Prune, Perugina Baci, Fresh Lemon Juice, Whiskey, Domino Sugar Granulated Sugar. more...
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steady weight
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