Weigh In record (no journal entry) for 10 May 2010
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213.6 lb
Lost so far: 45.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2010:
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1087 kcal
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Fat: 32.44g | Prot: 141.57g | Carb: 61.00g.
Breakfast: Egg Beaters - Original. Lunch: columbus roterie style chicken. Dinner: All-Bran Cereal, Turkey Meat (Cooked, Roasted). Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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gaining 15.4 lb a week
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lamour9's weight history
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