Weigh In record (no journal entry) for 14 May 2018
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169.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1000 kcal
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Fat: 27.06g | Prot: 37.05g | Carb: 140.69g.
Breakfast: Chocolate Covered Fruit, Powdered Sugar , Strawberries, Safeway French Bread, Lucerne Whole Milk with Vitamin D, Egg, Reddi-wip Original Dairy Whipped Topping, Brown Sugar. more...
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gaining 10.5 lb a week
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tmsusmilch's weight history
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