Weigh In record (no journal entry) for 14 May 2018
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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2198 kcal
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Fat: 112.17g | Prot: 121.07g | Carb: 177.54g.
Lunch: Youfoodz Teriyaki Chicken Wrap, Chicken Fillet Sandwich with Cheese. Dinner: Pasta with Meat Sauce. Snacks/Other: Smoked Beef Sticks. more...
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gaining 4.7 lb a week
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lamotta's weight history
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