Weigh In record (no journal entry) for 10 May 2010
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322.0 lb
Lost so far: 11.0 lb.
Still to go: 122.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 May 2010:
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1573 kcal
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Fat: 54.52g | Prot: 105.77g | Carb: 164.52g.
Breakfast: sugar, french vanilla creamer, coffee, yogurt, egg, Toast. Lunch: grapes, miracle whip, ham, toast. Dinner: salad, ceaser salad, broccoli, chicken breast. more...
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4432 kcal
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Activities & Exercise:
Yard Work (gardening) - 45 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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