Weigh In record (no journal entry) for 15 July 2012
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159.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 July 2012:
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1088 kcal
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Fat: 21.25g | Prot: 107.28g | Carb: 121.47g.
Breakfast: Wasa, Real Bacon Bits, egg beaters, Sugar Free French Vanilla Coffee Creamer. Lunch: Grilled Fish, Green Beans with Bacon Bits, Lasagna, French Bread, tomato, Lettuce. Snacks/Other: Peanut Butter, Smuckers Sugar Free Jam, Wasa, Strawberries, Fage. more...
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steady weight
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