realmrealm's Journal, 10 May 2010

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Weigh In record (no journal entry) for 10 May 2010

206.0 lb Lost so far: 4.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2010:

487 kcal

Fat: 12.16g | Prot: 15.03g | Carb: 85.73g. Breakfast: Apples, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Simple Harvest Instant Mulitgrain Hot Cereal - Maple Brown Sugar with Pecans. Snacks/Other: Mini Frosted Cookies, Kisses. more...

2296 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 0.1 lb a week

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realmrealm's Journal, 10 May 2010

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