Weigh In record (no journal entry) for 14 May 2018
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172.0 lb
Lost so far: 55.1 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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357 kcal
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Fat: 9.63g | Prot: 28.09g | Carb: 39.84g.
Breakfast: Веселый Молочник Кефир 1%. Lunch: Кефир 1%. Dinner: Кефир 1%. Snacks/Other: Кофе с Молоком, Кофе с Молоком, Кефир 1%. more...
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gaining 11.6 lb a week
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lililenochka87's weight history
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