inmsweantitrust's Journal, 15 July 2012

292.0 lb Lost so far: 30.6 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 54.96g | Prot: 39.32g | Carb: 169.14g.   Lunch: Deep Fried Potato French Fries (from Frozen), 12" Thin Crust Pepperoni & Ham Pizza, Italian Salad, Hand Tied Garlic Knots. Snacks/Other: Strawberry Frozen Yogurt. more...

3226 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...