Weigh In record (no journal entry) for 14 May 2018
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178.2 lb
Lost so far: 11.0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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3122 kcal
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Activities & Exercise:
Gym - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Watching TV/Computer - 2 hours, Cooking - 25 minutes, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes, Showering - 10 minutes. more...
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losing 1.2 lb a week
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kendee's weight history
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