MMDuff10's Journal, 15 July 2012

155.4 lb Lost so far: 35.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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3145 kcal

Fat: 133.61g | Prot: 137.59g | Carb: 266.98g.   Breakfast: Sausage Patty, Scrambled Egg, Splenda with Fiber, Heavy Cream. Lunch: Maple Cured Bacon Baked Beans, Honey Barbecue Sauce, Pork Chop. Dinner: 14" Large Supreme Pan Pizza, 14" Large Cheese Pan Pizza. Snacks/Other: Perfect Margarita, Ultimate Margarita - Frozen, Simply Chocolate Chip Cookies. more...

1717 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...