Weigh In record (no journal entry) for 15 July 2012
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113.2 lb
Lost so far: 1.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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396 kcal
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Fat: 19.23g | Prot: 16.10g | Carb: 41.71g.
Breakfast: Honeydew Melons, English Muffin, Original Pork Sausage Patties. more...
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losing 0.3 lb a week
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