keoslp's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
191.4 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
675 kcal Fat: 22.75g | Prot: 36.75g | Carb: 84.25g.   Breakfast: Light Original Soymilk, Fruity Cheerios, Life Cereal - Original. Lunch: Rice & Beans Plate, Baja Burrito - Chicken. more...
gaining 11.2 lb a week

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