Weigh In record (no journal entry) for 15 July 2012
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208.5 lb
Lost so far: 21.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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990 kcal
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Fat: 61.00g | Prot: 39.00g | Carb: 54.00g.
Breakfast: Applewood Bacon, Egg & Cheese. Lunch: Premium Bacon Ranch Salad with Crispy Chicken, Newman's Own Ranch Dressing. more...
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steady weight
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Ruby-Rube's weight history
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