Country boy 79's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
190.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 July 2012:
2637 kcal Fat: 126.90g | Prot: 62.92g | Carb: 320.97g.   Breakfast: Dr. Pepper Ten (12 oz Can), Quick Two-Egg Breakfast, Sugar, Coffee. Dinner: McDonalds sweet tea, McDonalds medium fries, McDonalds sweet and sour sauce, Chicken McNuggets (10 Pieces). Snacks/Other: Beef Jerky, Barbecue Potato Chips (1.5 oz). more...

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