Weigh In record (no journal entry) for 14 May 2018
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243.6 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1951 kcal
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Fat: 65.67g | Prot: 89.28g | Carb: 247.20g.
Breakfast: Плов со Свининой. Lunch: Фасолевый Суп, Плов со Свининой. Dinner: Простые Пельмени. Snacks/Other: Сладкая Булочка, Банан. more...
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losing 15.4 lb a week
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