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O_O So...I ate a ridiculous amount of food, but LOST weight? I'm so confused. After I started exercising, my weight drops don't seem to follow my calorie deficits. For a micro-managing freak like me, it's very annoying. But! But! I'm happy I lost the weight. ^_^
UPDATE: OMG, the second month of Insanity was RIDICULOUS. After the fit test it was an hour long and I almost gave up halfway. But I stuck with it. With the fit test and the actual exercise vid, it as 850 cals!! I NEVER did an exercise that hard! >_> I'm starting to see why this program may help me lose a lot of weight...
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147.4 lb
Lost so far: 17.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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1577 kcal
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Fat: 66.40g | Prot: 78.85g | Carb: 132.75g.
Breakfast: Whole Milk, McAlister's Club. Lunch: Chicken Fried Rice. Dinner: Texas Tonion, McAlister's Deli Club. Snacks/Other: Dark Beer, Dove Chocolate Egg, Wheybolic Extreme 60 - Chocolate, Southbeach Protein. more...
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2742 kcal
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Activities & Exercise:
Insanity (HR calories) - 1 hour and 27 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 33 minutes, Driving - 30 minutes, Desk Work - 3 hours. more...
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losing 7.0 lb a week
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