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DAY65/BW78.1/BF20.7/MUSCLE40.7
什麼？？這不是真的。。。。。
I go to pieces.
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172.2 lb
Lost so far: 7.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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1550 kcal
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Fat: 59.02g | Prot: 69.81g | Carb: 187.48g.
Breakfast: 肉包. Lunch: 雞腿（不吃皮）, 小黃瓜, 葵花籽油, 菠菜, 白米. Dinner: 生菜, 全家 義式烤雞握沙拉, 卜蜂 鮮嫩雞胸肉. Snacks/Other: 月餅, 西瓜, 牛奶, 統一 來一客杯麵. more...
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1911 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 20.1 lb a week
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 Comments
13 May 18 by member: gulinlin
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13 May 18 by member: gulinlin
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好啦⋯⋯ 我不應該那麼壞心 以怨報德⋯⋯ 😅😅😆😆⋯⋯ 给你拍拍
13 May 18 by member: gulinlin
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13 May 18 by member: josephc0917
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13 May 18 by member: leon_tsai
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莫非昨天幫你加油打氣結果加過頭油都跑你身上去了！？
13 May 18 by member: chenxxxcccc
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13 May 18 by member: 95bbk
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13 May 18 by member: 95bbk
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😂😂😂😂 一定要按讚的啊！！ 超讚的！！ 🤣🤣⋯ 可見像我一樣壞心的人不少⋯ 🤣🤣 你家體重機可能已經被你怒摔了吧⋯ 😅😅🤪🤪
15 May 18 by member: gulinlin
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