Weigh In record (no journal entry) for 10 May 2010
|
172.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2010:
|
1048 kcal
|
Fat: 34.24g | Prot: 55.18g | Carb: 140.99g.
Breakfast: Special K, skim milk. Dinner: cheese, black beans, brown rice, salad dressing, Mixed Salad Greens. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GBS's weight history
|