Weigh In record (no journal entry) for 13 May 2018
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226.0 lb
Lost so far: 25.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2018:
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1031 kcal
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Fat: 63.94g | Prot: 102.81g | Carb: 7.22g.
Breakfast: Sadia Queijo Prato Lanche, Sadia Presunto Cozido Magro, Royal Fermento em Pó Químico, Tirolez Requeijão Cremoso, Ovo. Dinner: Alface, Tirolez Queijo Parmesão Ralado, Tirolez Requeijão Cremoso, Ovo, Peito de Frango. Snacks/Other: Royal Fermento em Pó Químico, Ovo, Farinha de Coco Orgânica Fibras. more...
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2443 kcal
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Activities & Exercise:
Resting - 11 hours, Sleeping - 13 hours. more...
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losing 2.6 lb a week
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Mateus Fardin's weight history
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