Weigh In record (no journal entry) for 13 May 2018
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128.6 lb
Lost so far: 54.4 lb.
Still to go: 1.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2018:
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1831 kcal
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Fat: 158.50g | Prot: 82.32g | Carb: 51.04g.
Breakfast: Argo Baking Powder (Double Acting, Aluminum Free), Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. Lunch: Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. Dinner: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Other: Hillshire Farm Deli Select Hard Salami, Heavy Cream, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. more...
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losing 1.0 lb a week
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right-now-or-never's weight history
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