right-now-or-never's Journal, 06 May 2018

Weigh In record (no journal entry) for 06 May 2018
129.6 lb Lost so far: 53.4 lb.    Still to go: 2.6 lb.    Diet followed 100%.

Diet Calendar Entry for 06 May 2018:
1811 kcal Fat: 147.79g | Prot: 96.78g | Carb: 54.45g.   Breakfast: Argo Baking Powder (Double Acting, Aluminum Free), Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. Lunch: Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory. Dinner: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Meat Pizza Topping, Laughing Cow Creamy Smoked Gouda, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. more...
gaining 0.6 lb a week



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