Weigh In record (no journal entry) for 13 May 2018
|
175.6 lb
Lost so far: 12.8 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2018:
|
1348 kcal
|
Fat: 61.23g | Prot: 40.58g | Carb: 165.92g.
Breakfast: Great Value Frozen Blueberries, Kroger Walnut Halves & Pieces, Coffee with Cream, Quaker Old Fashioned Oats. Lunch: House Salad, Olive Garden Eggplant Parmigiana (Dinner). Dinner: Bertolli Olive Oil, Tomatoes, Jell-O Sugar Free Lime Gelatin, Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking). Snacks/Other: Vanilla Ice Creams , Duncan Hines Moist Deluxe Cake Mix - Devil's Food. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bl2450's weight history
|