Weigh In record (no journal entry) for 13 May 2018
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167.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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894 kcal
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Fat: 21.94g | Prot: 34.58g | Carb: 127.12g.
Breakfast: Reddi-wip Original Dairy Whipped Topping, Brown Sugar , Lucerne Whole Milk with Vitamin D, Egg, Safeway French Bread. more...
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losing 7.0 lb a week
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tmsusmilch's weight history
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