Weigh In record (no journal entry) for 13 May 2018
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168.0 lb
Lost so far: 72.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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892 kcal
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Fat: 35.81g | Prot: 74.45g | Carb: 75.24g.
Breakfast: Bananas, Old Home 100% All Natural Peanut Butter. Lunch: Kraft Cool Whip Free, Jell-O Sugar Free Dark Chocolate Pudding Snack, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Birds Eye Mashed Cauliflower, 5/12 Chicken Breast with Cilantro Lime. Dinner: Jell-O Instant Sugar Free Lemon Pudding, Frigo Natural String Cheese Part Skim, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Protein Drink Mix - Vanilla. more...
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losing 1.8 lb a week
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