Weigh In record (no journal entry) for 15 July 2012
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185.2 lb
Lost so far: 41.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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995 kcal
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Fat: 41.05g | Prot: 80.77g | Carb: 88.87g.
Breakfast: Kaffee. Lunch: Zottarella Leicht, Aubergine, Zucchini. Dinner: Allgäuer Limburger Leicht, Camembert, Mehrkornbrot. more...
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losing 15.4 lb a week
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