Weigh In record (no journal entry) for 13 May 2018
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181.4 lb
Lost so far: 8.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1411 kcal
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Fat: 100.70g | Prot: 77.75g | Carb: 35.39g.
Breakfast: Queso Crema, Huevo. Lunch: Talar Queso Dambo, Tuco, Zucchini. Dinner: Queso Crema, Bondiola de Cerdo. Snacks/Other: Vino Rosado, la Abundancia Coco Rallado. more...
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losing 1.5 lb a week
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