WhatKatieDid's Journal, 04 May 2018

155.2 lb Lost so far: 14.6 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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2221 kcal

Fat: 94.22g | Prot: 129.05g | Carb: 206.90g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Domino's Pizza Regular Crust Pepperoni Passion (Large). Dinner: Fried Rice, Tesco Organic Salmon Fillets. Snacks/Other: Oreo Chocolate Sandwich Cookies, Waitrose British Raspberries. more...

1951 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...