Weigh In record (no journal entry) for 10 May 2010
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206.0 lb
Lost so far: 30.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2010:
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917 kcal
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Fat: 31.82g | Prot: 35.39g | Carb: 126.25g.
Breakfast: Chili with Beans (Canned), Tomatoes, White Bread, Bacon, Lean Shake - Vanilla. Snacks/Other: Boston Cream Pie Cake. more...
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gaining 3.5 lb a week
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