pakichu's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012

215.0 lb Lost so far: 7.7 lb. Still to go: 20.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 July 2012:

900 kcal

Fat: 30.32g | Prot: 29.90g | Carb: 123.40g. Lunch: Paella de Arroz. Dinner: Muesli Crujiente con Frutas, Leche Desnatada Calcio. more...

2375 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

pakichu's weight history