lilmamiix33's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
158.4 lb Lost so far: 36.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2012:
1206 kcal Fat: 38.92g | Prot: 90.75g | Carb: 128.56g.   Breakfast: sliced chicken, pepper jack cheese, pita bread, starbucks vanilla light. Lunch: pepper jack cheese, olive oil mayo, tuna, White Pita Bread. Snacks/Other: dannon light fit yogurt, Doubleshot Vanilla Energy, Light & Fit Yogurt - Strawberry & Banana. more...
1750 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

   Support   


Other Related Links

Members



lilmamiix33's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.