Weigh In record (no journal entry) for 12 May 2018
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124.4 lb
Lost so far: 1.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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492 kcal
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Fat: 14.62g | Prot: 31.00g | Carb: 50.25g.
Breakfast: Great Value Frozen Mixed Berries. Lunch: Dole Pineapple Tidbits in 100% Pineapple Juice, Kraft Jalapeño String Cheese, Hormel Natural Choice Sliced Honey Deli Ham. Dinner: Kids Taco Kit Chicken Veggie. more...
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losing 1.4 lb a week
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