Weigh In record (no journal entry) for 14 July 2012
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242.0 lb
Lost so far: 18.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2012:
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1675 kcal
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Fat: 55.97g | Prot: 54.63g | Carb: 244.88g.
Lunch: Fajita with Chicken and Vegetables, Guacamole, Tortilla Corn Chips. Snacks/Other: Egg Dinner Rolls, Gelato. more...
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steady weight
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