Cativa82's Journal, 14 July 2012

241.6 lb Lost so far: 61.8 lb.    Still to go: 86.6 lb.    Diet followed reasonably well.

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1504 kcal

Fat: 102.11g | Prot: 100.47g | Carb: 50.99g.   Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: Seven Seas Green Goddess Salad Dressing, Corned Beef, Avocados, Black Olives, Green Onion, Green Leaf Lettuce , Tomatoes. Dinner: Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked), Chicken Breast (Skin Not Eaten). Snacks/Other: Extra Crunchy Super Chunk Peanut Butter, Apples . more...

2670 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...