tallawrence's Journal, 03 May 2018

Still no weight loss sticking to plan
145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2018:
1041 kcal Fat: 28.95g | Prot: 46.38g | Carb: 125.52g.   Breakfast: Carrots, Kashi GOLEAN Shake Mix - Chocolate, Chobani Greek Yogurt Blueberry on The Bottom . Lunch: Wish-Bone Russian Salad Dressing, Tomatoes, Mixed Salad Greens. Dinner: Russian Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Vodka, Gold Peak Sweetened Green Tea, Berkley & Jensen Kalamata Olives, Red Sweet Pepper, The Fresh Hummus Co. Roasted Garlic Hummus. more...

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