Weigh In record (no journal entry) for 10 March 2008
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122.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2008:
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942 kcal
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Fat: 33.74g | Prot: 42.54g | Carb: 91.40g.
Breakfast: wishbone salad spritzer, egg, orange juice, tea, sugar. Lunch: apple - cranberry juice, pork, cauliflower, tea, sugar, water. Dinner: Dry roasted peanuts (with salt), water, cauliflower, broccoli, dill pickle, salsa, ground beef. Snacks/Other: Honey Bunches of Oats Cereal with Cinnamon Clusters, goldfish crackers, red wine, walnuts. more...
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1641 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours and 30 minutes, Driving - 15 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 15 minutes. more...
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gaining 3.5 lb a week
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Donna N's weight history
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