Weigh In record (no journal entry) for 12 May 2018
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172.6 lb
Lost so far: 3.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1040 kcal
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Fat: 54.50g | Prot: 55.00g | Carb: 79.00g.
Lunch: Simply Enjoy Grilled Mixed Vegetables, Hill Country Fare Beef Smoked Sausage (Natural Casing). Dinner: BJ's Restaurant & Brewhouse BJ's Classic Combo Pizza (Large), BJ's Restaurant & Brewhouse Lemon Thyme Chicken. more...
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gaining 5.6 lb a week
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