Weigh In record (no journal entry) for 12 May 2018
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181.7 lb
Lost so far: 7.9 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1782 kcal
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Fat: 149.61g | Prot: 56.22g | Carb: 59.17g.
Breakfast: Huevo Duro, la Abundancia Coco Rallado, Crema de Leche. Lunch: Carne Picada Carne Picada, Salsa de Tomate, Repollo. Dinner: Tuco, Zucchini. Snacks/Other: la Abundancia Almendras Peladas, Té (Infusión), Aceite de Oliva. more...
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gaining 2.1 lb a week
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