Weigh In record (no journal entry) for 10 May 2010
|
350.0 lb
Lost so far: 50.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2010:
|
1904 kcal
|
Fat: 71.80g | Prot: 133.37g | Carb: 193.73g.
Breakfast: Pepsi (20 oz Bottle), english muffin, Peanut Butter, Milk (2% Lowfat with Added Vitamin A), Super Advanced Whey Protein Cookies N' Creme. Lunch: Mayonnaise, Light & Fit Yogurt, Spicy Nacho, Pink Salmon. Dinner: smooth and dreamy, spinach, ground hamburger. more...
|
losing 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blm105's weight history
|