Weigh In record (no journal entry) for 12 May 2018
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213.0 lb
Lost so far: 58.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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730 kcal
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Fat: 55.00g | Prot: 59.00g | Carb: 3.00g.
Breakfast: Tom's Pork Skins. Lunch: Johnsonville Smoked Brats, Oscar Mayer Bacon Dogs. more...
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losing 1.9 lb a week
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laplou66's weight history
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