Weigh In record (no journal entry) for 12 May 2018
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127.0 lb
Lost so far: 11.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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42 kcal
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Fat: 0.49g | Prot: 0.24g | Carb: 11.41g.
Breakfast: Spar Rebuçados Menta sem Açúcar, Maçã, Café Expresso. more...
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losing 3.1 lb a week
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