KatieJo12's Journal, 14 July 2012

113.5 lb Lost so far: 10.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1267 kcal

Fat: 26.10g | Prot: 37.02g | Carb: 233.68g.   Breakfast: kashi granola, Granny Smith Apples. Lunch: lean cuisine pepporoni pizza, Carrots, Light Creamy Swiss Cheese, Recovery. Snacks/Other: special k cracker chip. more...

1954 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 51 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...