Weigh In record (no journal entry) for 07 May 2010
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212.2 lb
Lost so far: 20.0 lb.
Still to go: 30.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 May 2010:
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1614 kcal
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Fat: 43.38g | Prot: 63.22g | Carb: 271.20g.
Breakfast: Organic Instant Hot Oatmeal - Original, texas caviar, Sunrise Energy Bars by Best Express Foods, Inc., Cream Substitute (Powdered) , Coffee (Brewed From Grounds, Decaffeinated) , Bananas. Lunch: Radishes, Select Harvest Light Vegetable Beef & Barley Soup, French Flair Salad Spritzers, Classic Iceberg Salad, J&D's BaconSalt (Peppered Flavor). Dinner: Jr. Bacon Cheeseburger, Suddenly Pasta Salad - Creamy Italian. Snacks/Other: Pink Lady Apples. more...
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3406 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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