keoslp's Journal, 14 July 2012

Lasix yest
189.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2012:
1882 kcal Fat: 77.02g | Prot: 47.48g | Carb: 254.39g.   Breakfast: Life Cereal - Original, Fruity Cheerios, Light Original Soymilk. Lunch: Cheesecake with Fruit, Chocolate Cake (with Chocolate Frosting), Potato Chips, Macaroni or Pasta Salad, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Hamburger on Bun. Snacks/Other: Strawberry Sundae. more...
losing 1.4 lb a week

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