Weigh In record (no journal entry) for 14 July 2012
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127.0 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 July 2012:
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2087 kcal
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Fat: 98.06g | Prot: 53.56g | Carb: 262.92g.
Breakfast: Plain Yoghurt, Wholemilk (Waitrose), Organic Unsalted Butter, Scottish Smoked Salmon (Waitrose), Wholemeal Bread. Lunch: Leek & Potato Soup, Small (The Vaults). Dinner: Organic Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Macaroon, Chicken Soup. Snacks/Other: Cheesecake, Freshly Squeezed Orange Juice, Tangerines (Mandarin Oranges), Organic Raspberries. more...
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gaining 3.5 lb a week
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