Andyc5768's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012

228.0 lb Lost so far: 0 lb. Still to go: 58.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 July 2012:

613 kcal

Fat: 26.48g | Prot: 25.07g | Carb: 71.01g. Breakfast: Blueberries. Lunch: McDouble. Snacks/Other: Tortilla Strips. more...

3236 kcal

Activities & Exercise: Sitting - 14 hours, Standing - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...

gaining 4.2 lb a week


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Andyc5768's weight history