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36.9
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141.3 lb
Lost so far: 4.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1166 kcal
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Fat: 43.52g | Prot: 55.66g | Carb: 142.49g.
Breakfast: 統一 豆漿, 丹提 丹麥可頌. Lunch: 紅鳳菜, 鍋燒意麵. more...
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losing 3.1 lb a week
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